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As an experienced meditation teacher registered with The Mindfulness Network I offer high quality mindfulness sessions tailored to suit the needs of individual businesses, charities, employers and employees at organisations in and around London.
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R&R is a seasonal embodiment practice that takes place at the Light Centre Monument . It is structured like a yoga class and lasts about 2 hours. In each session we combine mindfulness, yin yoga and gentle movement to develop awareness and a sense of creative possibility.
UPCOMING DATES
R&R is temporarily on hold for Winter 2024, check back for new offerings soon!
R&R is priced on a sliding scale at supported (£12), standard (£32) and supporter (£42) rates. Please reach out if you have any questions.
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2025 retreat information coming soon!
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Mali is a senior yoga teacher with over 10 years of experience teaching movement and meditation. She completed her first teacher training in 2013 at ISHTA Yoga while studying philosophy and art as an undergraduate in New York. Her teaching practice combines philosophy and movement to explore the creative possibilities of embodiment and awareness. She currently teaches in London.
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